Healthier Relationships Start with YOU

Healthier Relationships Start with YOU

Show up at your best to live your best;
there's so more much to give and receive.

Love in such a way that the person you love feels free.
— Thich Nhat Hanh

Here’s a few highlights from this week’s episode:

  • At every new level there is a new devil.

  • Every new challenge is an opportunity to build more meaningful relationships.

  • How do reflection and projection show up in our lives?

  • Give credit where credit is due.
    Are you taking credit for other people’s wins? for their failures?

  • Being the best example of what’s possible.

  • Showing up and allowing what’s meant to unfold to unfold.

  • How you do one thing is how you do everything.

  • How are our defensive reactions affecting our relationships?

  • Grab your journal and explore:

    • Do I run from the deep work, or dig in?
      What don’t you want to look at?

    • How am I showing up to give and receive?

Believing in YOU,
Jen & Amanda

As always:

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